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Apples are highest in cellulose (a soluble dietary fibre). Their consumption therefore proves to be beneficial for gastrointestinal health.

Myths Vs Facts

Myth: Certain foods burn fat and make you lose weight.Read more...


About Horlicks Nutrition Academy

Horlicks Nutrition Academy is a body of experts dedicated to nutritional science and the knowledge of healthier living. Our panel of scientists, nutritionists and researchers are committed to provide you with the expertise and nutritional solutions to help you lead a healthier life. 

Knowledge with innovation being the core mantra of Horlicks Nutrition Academy, we constantly try to bring to you the most practical, everyday information on nutrition and health which helps you to think healthy, eat healthy and live healthy!

At Horlicks Nutrition Academy, our panel of experts combine human experience with cutting edge research to give you the best nutrition solutions, nutrition advice and nutrition research. The website presents to you articles to understand nutrition and introduces recipes to transform your kitchen into a healthy kitchen. You can browse through our tools which will help you understand your family’s current nutrition needs and guide you to fulfil those.

Horlicks Nutrition Academy understands the role of experts in their patient’s lives when it comes to the basic need of living i.e. nutritive food. Our knowledge offerings will keep you abreast with the latest information on nutrition, help you understand nutrition as a career and equip you with easy and practical guides/tools to make your patient's living nutri-healthy! This is our small initiative to provide knowledge specific to your needs, thus helping you build healthy families and healthy communities!